Is filtered water better for you than tap water?

There was an interesting article in the Metro on the weekend looking into tap water vs. filtered water and whether drinking filtered water is better for you. Here are some points we agreed with: 1. A big problem to address is that people need to drink more water 2. You create a large carbon footprint […]

What Are the Health Benefits of Alkaline Antioxidant Water?

woman drinking glass water

If you’re into health and looking after your body, then you may have heard the buzz around alkaline water. But what is it? Is it good for you? And what about ORP and antioxidants? Let’s unpick the science on this hot topic. What Is Alkaline Water? Alkaline water is drinking water that has a slightly […]

How to Make Raw Milk Yoghurt

Cows in field, milk

Over the past few years, BMB Water Filtration owner Antony Casey has been looking at how to boost your health through what you consume. Here he tells us why he got interested in raw milk yoghurt and how he makes it at home. Fermented Foods I first got into raw milk when reading Professor Tim […]